Health tips for better life

An increasing percentage of the older population are boomers. When they started off their lives back in the period just after the war, the average life expectancy was depressingly low. As they grew up, they watched their ageing relatives dropping around them. Never a year went by without a grandparent, great uncle or more recent family disappearing from view. Walking around the neighborhood and talking at school also produced a familiar story. Older men retired, seemed to shrivel up and were dead a few months later. Facts were facts. Men just died young. The last sixty years has seen a quiet revolution. It’s partly improved nutrition, better health care and a better, cleaner and safer environment. But it’s also a change in attitude. Back in the 1940′s and 50′s, men were the breadwinners. When they stopped earning the bread, they had done their job and could go with a clear conscience. Now the attitude is to enjoy life to the full for as long as there are days to live. People have been planning for their retirements. They have their 401(k) plans. Sure, these plans have taken a beating during this latest recession. But folks still plan on plenty of “rest and recuperation” after they stop work. R&R was old army slang for sex. Nothing changes. Older men still want their sex.

The reality that men would die young has been displaced. US men can now expect to live to an average age of 76. But most of the scientific evidence suggests that erectile dysfunction grows more common with age. Obviously men of three score and ten years and more will experience the most difficulty – assuming they can find willing partners, of course. All of which brings us to Richard Roden who, at the ripe old age of 71, has just become the oldest man in the UK to father twins. Obviously we should offer congratulations. This gives him a total of twelve children with different mothers. His current wife is only 25 and the happy couple are confidently talking about adding to the family. Ignoring the questions of finance – it’s expensive to bring up children – and the morality of bringing children into the world when you know you have only a few years to live as their parent, let’s all adjust to the new reality. Terry Jones, one of the Monty Python crew, leads an ever increasing pack of men in their late sixties and seventies who are repeating the fatherhood experience.

The men who talk openly about their sex lives usually deny the help of viagra. They put down their continued potency to their healthy lifestyles. They eat modestly, never drink to excess, do not smoke, exercise regularly, and so on. It does not matter whether this is true. They have become the new poster boys for the boomers. They are the living proof there is life after retirement. They are the hope for the future. And if it does turn out that the lifestyle is not as healthy and there are problems, there’s always viagra to make sure the news story comes out right in the end. If this is you, buy viagra and keep your sex life going. More importantly, stop thinking about age. Just be yourself and have fun.

In the days before the “pills” came on to the market, no-one knew how many men suffered from erectile dysfunction. Now that men are slightly more honest about their sexual experiences, it’s possible to get a better count of the number affected. The emerging evidence from continuing research projects confirms the traditional view that, as men age, they grow more likely to experience some degree of erectile dysfunction. If you go back fifty years, life expectancy in the US was less than spectacular with the majority of men dying in their sixties. Today, the average life expectancy is creeping up through the seventies (it’s over eighty for women). So when we read that men over the age of seventy are the most likely group to experience erectile dysfunction, this is now viewed as a more serious social problem. People who are building up to retirement expect to enjoy some leisure time (which includes sex). They have saved up and, as soon as their 401k accounts have recovered from the battering they took during the recession, the boomers will quit their jobs and look for a little fun. How will they get on?

There have been two recently published medical studies into the relationship between age and sexual activity. In one sense, they say nothing new, fitting into our expectations. But they are useful confirmation of basic common sense. The first looks at patterns of sexual activity as men age. Those in stable relationships report that activity levels off after the first few years of lust. For a variety of reasons, some men find that sex slows down and stops. This can be because their partners fall ill or die. Following death, they do not immediately go out on to the singles scene. But levels of libido can change around the time of the menopause. Habits and interests also change. The researchers confirm that men who fail to engage in regular sex can find difficulties later on. Muscles lose their tone. The spongy tissue inside the penis breaks down and cannot absorb enough blood to form a hard erection. Performance anxiety is the final nail in the coffin. The second piece of research confirms that men who exercise regularly and keep fit also enjoy a better sex life. In part, this is keeping the body healthy and the blood circulation at better levels. But it’s also about attitude. They have a better quality of life and find sex more enjoyable.

For an older man, this is encouraging news. For those prepared to make time for regular exercise, the fear of poor sexual performance will recede. You will look good, feel better and find sex great. For those who lack the motivation to leave the couch, this is discouraging news. If you still expect regular sex, you should think about laying in a supply of levitra – just in case. All the evidence from the clinical trials shows this medication is the strongest of the drugs on the market. It has the best results in older men, particularly where there may have been some damage from surgery or a disease like diabetes. To set aside any performance anxiety, buy levitra online to keep your self-confidence high and your sexual activity at its most satisfying.